How To Talk With Your Teenager Effectively?

 Adolescence may be a transitional period from childhood into adulthood. it's a period of physical, cognitive, emotional, and social changes, that regularly end in confusion. because it may be a period of self-discovery, it’s normal for teenagers to experiment with friendships, activities, substances, and sexuality. In search of their identity and independence, teenagers often push their limits, confronting parents, teachers, and the other authority .

However, teenagers aren't all bad. they're curious, fun, and intense! they're during a very vulnerable stage, and that they need the support, care, and guidance from adults.

To help your child and yourself to survive their teenage years, you would like to possess a robust relationship with them (one during which you're involved in their life, but you're not their ally – they still got to see you as an authority). Effective communication is that the foundation of a robust relationship between you and your teenager.

Here are my top 5 tips to effectively communicate with teens.

1. Be an honest listener

Listening is as important as talking within the communication process. concentrate to what your teen is saying, and check out to know not only the content, but also their view and their feelings. albeit you don’t accept as true with what they're saying, still listen and be hospitable the underlying message. Keep your opinions, views, and feelings to yourself until it’s your address talk – resist the urge to leap in!

2. Make eye-contact

Eye-contact may be a vital sort of non-verbal communication. once you make eye-contact, you show interest and you're more likely to concentrate . Eye-contact also will provide you with more information about how the opposite person is feeling.

3. Be assertive

Once you've got listened to your teen, it’s your address talk. Be open, honest, and respectful. Be confident in what you would like to mention (what you would like , need or feel) without being aggressive or passive. If you're having an argument, avoid sarcasm and don't exaggerate (e.g. “you always …”, “you never …”) or label (e.g. “you are a liar/lazy/rude”).

4. Get them involved (consider their opinion)

When you ask teens for his or her opinion, you create them feel valued and revered . you'll show that their opinion is vital , which you care about them. rather than being overly authoritarian, attempt to collaborate with them to seek out an answer or middle ground.

5. Don’t send mixed messages

Be sure of the message you would like to transmit. Be clear, and don’t contradict yourself. it's vital that your non-verbal communication matches what you're saying. And in fact , lead by example: If you're lecture your teen about the importance of doing exercise, why not do some exercise yourself, or maybe better, choose a run together!

6. Stay calm

Regardless of what your teen is sharing, attempt to stay calm! you would like to point out your teen that they will share information with you without being judged. The more support you show, the more likely your teen will keep you involved in their life.

Remember: take time every day to nourish your relationship together with your teen. choose a walk, a coffee, take them out for dinner, or join a category together. Show interest in what they're interested (e.g. music, books, activities, sports, and their friends). this may offer you a chance to possess more things in common to speak about and maintain a healthy relationship with them.